I knew it all, the theory I mean. I know what to eat, I know I have to work out, I have done it in the past and I lost almost 30 lbs! I was looking gooood. But what happened? Why is it that after Will was born I didn't find the motivation to get back on track. It doesn't matter now. For some of us it might take us longer than others.
Point is, I started a no bread (flours) and no sugar diet. I was inspired by a girl in my church who looks amazing after 3 kids and I asked her what she did.
Today is day 2 and I wanted to share what I have been eating, with cheats and everything. Hopefully I will be disciplined enough to post what I eat day to day.
Workout: 2 Body Rock workouts, short run, walk and a yoga workout before bedtime.
Breakfast: eggs with peppers and green onions. Coffee with milk and honey.
Lunch: Tuna salad with Brussels sprouts. Oh, and 1 tbsp of Nutella. Bad, I know.
Afternoon: home made green tea frap.
Dinner: small steak and mashed potatoes.
Breakfast: eggs with peppers, green onion, 1/4 avocado and blue cheese. Coffee with milk and sugar (trying to get rid of this one though).
Lunch : 1 veggie patty and salad with greens, tomato, blue cheese some olives and sesame dressing.
Dinner: zucchini pasta with pink sauce and meatballs from Costco. It was delicious!
My friend and neighbor gave us a bunch of food when she moved so I will be cooking all of the studd we already have.
I also made small smoothe ziploc baggies with banana, kiwi, strawberries and pears and froze yogurt in a cube tray to have ready for smoothies.
I love to freeze grapes to if I need a snack that reminds me of ice cream, lol.
Wish me luck! And any tips are welcomed.